I found this little newspaper clipping on the mirror in the bathroom at Christina’s this morning while having some oatmeal. It was kind of random but I was into it…so I took a photo and had to share.
It’s just so true. Our attitude about things in our lives is really what makes all of the difference. If we can learn to take something uncomfortable or shitty and turn it into something good, we will be a heck of a lot happier. I have really been trying to work on this more and more in my own life, especially through my yoga practice. I’m cutting out experiences, things and people that no longer serve me in a positive and complimentary way. There’s just not enough time in life for that.
I’m really, really trying to apply this mantra to my career as well. Things are actually going really well, but I am always looking for ways to make things bigger and better. Try being positive all day today – it feels amazing.
Going Confidently 
So very true! Today I will only think thoughts that serve my higher good. Should be a mantra daily. It is amazing how many negative thoughts pop up when you are not being aware!!
I think as we practice yoga, off the mat as well as on, we see these experiences, ‘things’ and situations around us so much clearer. I have benn’cutting out’ those experiences and people around me who do not serve this positive line of thought and will continue this way. Life is getting better everday!! Namaste Cuz!!!